When Lizzo says she’s feeling Good as Hell, she means it — and her latest selfies prove it. The 36-year-old singer, body positivity icon, and founder of Yitty just dropped a pair of glowing mirror pics that set Instagram ablaze. Dressed in her brand’s hot pink lace lingerie, Lizzo isn’t just showing off a bold look — she’s giving us a front-row seat to a journey rooted in self-love, resilience, and unapologetic power.

Let’s dive into how these selfies are much more than just flawless photos — they represent a total mindset shift and a fresh perspective on body transformation that’s changing the conversation for everyone watching.

The Selfie That Broke the Internet (Again)

On April 17, Lizzo lit up her social media feed with two mirror selfies that instantly had fans shouting in the comments. Rocking a curve-hugging pink lace bralette and matching mid-rise briefs from her own Yitty line, she struck a confident pose in front of her bathroom mirror.

One shot gave us a front-facing glimpse of her vibrant smile and toned frame, while the second showed a back view that had followers praising her confidence and glow-up. Her caption was simple but powerful:
“Smoothing lace is back 😊”

And just like that, the post exploded — racking up over 227,000 likes and hundreds of comments. But the hype wasn’t just about her appearance. Fans could feel something deeper: growth, empowerment, and authenticity.

More Than a Selfie: A Look Into Lizzo’s Journey

For Lizzo, these selfies aren’t just “thirst traps.” They’re milestones. Since 2023, she’s been open about what she calls her “weight release journey.” Not “weight loss” — and that distinction matters.

In a candid TikTok video from May 2023, Lizzo broke down her motivation:

“Once I started working out for mental health… so that I don’t look at myself in the mirror and feel ashamed of myself, and feel disgusted with myself, exercise has helped me shift my mind, not my body.”

Her goal wasn’t to chase a number on the scale. It was about healing — mentally, emotionally, and yes, physically too. By January 2025, she revealed she hit her original goal:

“Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014! Let this be a reminder you can do anything you put your mind to.”

Screenshots showed she had dropped her body mass index by 10.5 and reduced her body fat by 16%. But again, that wasn’t the real win. The victory was in her confidence — and in reclaiming the narrative around her body.

Video: 🔥 Lizzo’s Stunning Weight Loss & Boldest Selfies Yet! 😍

Why She Calls It “Weight Release” (And Why It Matters)

The phrase “weight release” wasn’t just a branding twist — it was inspired by a conversation with her boyfriend, Myke Wright. During a chat, Lizzo excitedly said she had lost five pounds. His response?

“Where did it go?”

That stopped her in her tracks. Why use the word “lose” when what she felt was strength and power? From then on, Lizzo embraced “release” as her word of choice — not just for herself, but to shift the cultural conversation.

“Even me releasing the weight has affected people and I take that seriously,” she said. “And because of that I want to transmute it into something that makes people feel comfortable and less afraid of it.”

This mindset change reminds fans that wellness isn’t about shrinking — it’s about expanding into your fullest, most honest self.

Addressing the Rumors: Nope, No Shortcuts Here

As Lizzo’s figure began to noticeably change, so did the whispers. Was she using weight-loss injections like Ozempic? She didn’t let the rumors slide. In September 2024, she clapped back with a cheeky TikTok using a viral audio clip. The caption read:
“When you finally get Ozempic allegations after 5 months of weight training and calorie deficit.”

Translation? Her transformation didn’t come from shortcuts — it came from sweat and consistency. In an interview with The New York Times, she shared:

“My body has been changing very slowly, but I don’t think people were paying attention… when I pop out on a red carpet… it appears like it was overnight. It appears sudden.”

But behind those seemingly “overnight” results was a steady routine: strength training, long walks, jumping rope, and Pilates — the latter of which she credits with helping her heal her back and reconnect with her body.

A Real Look at Body Confidence — With No Filters

Lizzo keeps it real. Even as she radiates confidence, she doesn’t pretend that every day is perfect.

“I’m not going to lie and say I love my body every day,” she admitted. “The way you feel about your body changes every single day. There are some days I adore my body, and others when I don’t feel completely positive.”

And that’s what makes her journey resonate. She’s not selling perfection — she’s sharing progress. That balance of vulnerability and pride is what makes her message land. Whether she’s flaunting a pink lingerie set or breaking down on a podcast, Lizzo reminds us: confidence is a daily choice, not a constant state.

Video: Lizzo’s Stunning Transformation: Fans Can’t Stop Buzzing! ✨💃

Yitty Isn’t Just Shapewear — It’s a Movement

Let’s not forget — the lingerie Lizzo wore in her now-viral selfie wasn’t just any brand. It was Yitty, the shapewear company she founded to offer inclusive sizing and body-positive designs. From smoothing lace to bold colors, Yitty products aren’t made to hide bodies — they’re made to celebrate them.

With Lizzo modeling the pieces herself, the brand takes on even more meaning. It’s not about selling a fantasy. It’s about showing what real confidence looks like in real bodies — and letting everyone else feel seen, too.

Conclusion: A Mirror, a Message, and a Movement

Lizzo’s selfies are more than stunning photos. They’re love letters to everyone still learning to love their reflection. Her transformation isn’t about getting smaller — it’s about getting stronger, mentally and emotionally.

She’s building a lifestyle rooted in truth, one where fitness means feeling whole and confidence comes from showing up for yourself every day. Through it all, she’s turning vulnerability into strength — and selfies into symbols of self-worth.

So yeah, Lizzo’s looking good as hell. But more importantly? She’s feeling it — and reminding us that we can too.